Open Enrollment is LIVE
Stronger. Faster. More confident.
Sport-specific, small-group coaching that helps young athletes get faster, stronger, and more confident — in sport and in life. Every group is led by a real strength coach. Spots are limited per age group.
Reserve Your Spot →- ✔ Small groups
- ✔ Sport-specific
- ✔ Age-appropriate
- ✔ 20+ years coaching
Step 1 of 2
Get started — takes 20 seconds
Tell us who you are. Next, you'll pick your program and reserve in MindBody.
⚠ Warning
Summer is our most popular session — and it always sells out.
We cap each group on purpose so coaches can actually coach. When a slot is gone, it's gone. Enter your info now so your athlete doesn't get locked out.
Save My Spot →Parents know the feeling
You want your athlete to fit in, perform their best, and build habits for life.
You don't want a generic boot camp. You don't want a coach who watches the clock. You want someone who knows how to coach a 4th-grader differently than a college athlete — because they are different. That's what we do here.
- Real coaching, not floor-watching. Certified strength coaches lead every group.
- Sport-specific & age-appropriate. Programs are built for the athlete in front of us.
- Confidence as a side effect. Strong athletes carry it into school, sport, and life.
- Team culture they don't want to leave. They train alongside teammates pushing the same standard.
Programs
Built for every level — Youth through College
Athletes are grouped by age and ability so the coaching matches the athlete. Pick the program that fits, then reserve in MindBody.
Grades 2–5
Youth
Move better, build coordination, fall in love with training.
Grades 6–8
Junior
Foundational strength + speed for the middle-school athlete.
Grades 9–12
High School
Sport-specific performance to dominate the season.
College athletes
College Prep
Off-season strength, speed, and conditioning that returns you stronger.
What this is NOT
This isn't a generic boot camp. It isn't a glorified gym membership. It isn't a babysitting service. If your athlete is ready to put in the work, we'll meet them with the coaching to make it count.
Inside the gym
A look at the coaching, the culture, and the work.
Frequently asked questions
When does summer training start?
College Prep starts May 18 and runs through August 14. High School, Junior, and Youth programs start the week of June 15.
What ages do you train?
We train athletes from grade 2 through college. Each program is grouped by age and ability so the coaching matches the athlete.
How do I pay?
Pricing for High School and Junior is bi-weekly auto-billed through MindBody. College Prep is monthly or paid in full for the summer. Youth is by session pack.
What if my athlete misses a session?
Schedules offer multiple weekly slots so athletes can swap days. Contact the front desk to adjust your week.
Do you offer a guarantee?
Try your first session — if Varsity House isn't the right fit, we'll refund your initial payment. No questions asked.
Last call
Don't let your athlete get locked out of summer.
Groups fill quickly — first to enroll, first served. Takes 20 seconds.
Start Enrollment →